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Practical recommendations: How to break

Practical recommendations: How to break But in order to successfully lose all those extra pounds and never gain them no more, it is imperative you wean yourself off sweets.

It takes only 30 days! You really save and extend their life, their diet eliminating white sugar and refined products.

This does not mean that you will never try cake or candy, but you will not be attached to them, and certainly never pereesh.

Practical recommendations: How to break the habit of sweets and simple carbohydrates ,sweets, buns, cakes, crisps and t: Everyday catering to the glycemic load foods.

Chapter number 4 ,shag.

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